快來(lái)體驗(yàn)戶外運(yùn)動(dòng)吧

字號(hào):

奧運(yùn)健兒在場(chǎng)上的表現(xiàn)是不是讓你熱血沸騰呢?適度的運(yùn)動(dòng)對(duì)身體是有大大的好處,不但有助健康、讓你看起來(lái)更年輕,還可以給你一副羨煞旁人的好身材。當(dāng)然我們沒(méi)必要像運(yùn)動(dòng)員那樣高強(qiáng)度的訓(xùn)練,但我們可以適當(dāng)?shù)膮⒓右恍敉膺\(yùn)動(dòng),比如登山、徒步旅行什么的。
    1. Mountaineering 登山
    A: What’s the Mountaineering Club doing this weekend?
    這個(gè)周末登山俱樂(lè)部有何活動(dòng)?
    B: We are going to climb a cliff on the Colorado River.
    我們將攀巖科羅拉多河旁邊的一座懸崖。
    A: How hard is the climb?
    難度大嗎?
    B: It is a very difficult climb because there are not many places to put your hands and feet.
    很大,因?yàn)閼已律蠜](méi)有很多地方可以放手和腳。
    A: What did you do last week?
    你們上個(gè)星期做什么了?
    B: We rappelled down the side of 300-foot cliff. It was very exciting.
    我們從300英尺的懸崖攀爬而下。真是刺激。
    A: Wow! That sounds like a lot of fun. I’m sorry I missed it.
    哇,聽(tīng)起來(lái)很有趣。真是遺憾我錯(cuò)過(guò)了。
    B: Well, you should come this weekend. I think you could do the climb.
    噢,這個(gè)星期你可以來(lái)呀。我想你可以攀巖的。
    A: Yeah, I will. See you then!
    是的,我會(huì)的。到時(shí)候見(jiàn) 。
    B: OK. See you.
    好的,再見(jiàn)。
    2. Hiking徒步旅行
    A: Have any plans for the weekend, Tom?
    湯姆,周末有什么計(jì)劃嗎?
    B: Yeah, I’m going for a hike in the southern Rocky Mountains.
    有啊。我打算去落基山脈南部徒步旅行。
    A: Oh, do you go hiking often?
    哦,你經(jīng)常徒步旅行嗎?
    B: I go as much as I can. I love hiking because you can really get in touch with nature.
    盡可能經(jīng)常去。我喜歡徒步旅行,因?yàn)檫@樣你才可以真正接觸大自然。
    A: It would be nice to get out of the city. Do you want some company?
    能夠離開市區(qū)出去走走真不賴。你想有個(gè)伴嗎?
    B: Sure. But, it will be a long hike, 30 miles in three days. Have you been hiking before?
    當(dāng)然。但是,這是一次長(zhǎng)距離的旅行,三天走30英里。你以前徒步旅行過(guò)嗎?
    A: Yeah, I go a lot too. I saw a bear and a mountain lion on my last hike.
    是的,我也經(jīng)常去旅行。我上次旅行還看見(jiàn)一只熊和一只美洲獅。
    B: Wow! You must have been pretty far away from the city.
    哇,那你就離市區(qū)很遠(yuǎn)了哦。
    A: Yeah, my friend and I hiked in a very wild part of the national forest.
    是的,那是我和我的朋友在國(guó)家森林的一個(gè)很偏僻的地方旅行。
    B: Well, bring him along too. We’ll have a great time this weekend.
    那么,把他也帶上吧。這個(gè)周末肯定我們會(huì)玩得很開心。
    A: Thanks, I’ll ask him.
    謝謝,我會(huì)跟他說(shuō)的。