高三英語作文范文:How to keep healthy

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★以下是英文寫作翻譯頻道為大家整理的《高三英語作文范文:How to keep healthy》,供大家參考。更多內容請看本站寫作翻譯頻道。
    What is the most important thing in the world? I think it is health.
    You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
    In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
    Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
    What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
    By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
    世界上最重要的事情是什么?我認為這是健康。 你可以拿走我們的錢,房子,汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被奪去,我們一定會死。這就是為什么我們總是嘗試在一個健康的方式和經常運動。 為了吃得健康,我通常避免吃高脂肪的食物,如炸薯條或餅干。我也吃小肉。我吃很多的蔬菜和新鮮水果,這是充滿維生素。 每天鍛煉身體有助于我們建立強壯的身體。經常鍛煉是保持身體健康的重要組成部分。 更重要的是,我認為朋友是健康的重要組成部分。許多研究表明,有廣泛的社會接觸的人會比不生病的人少,我總是感覺更好,當我與朋友時,比我單獨。當我與我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。 通過合理飲食和經常運動,我可以保持身體在適當?shù)闹亓亢捅3纸】?。和朋友們一起度過時光,我可以把我的心和我的身體保持愉快。這些東西聽起來很容易做,但沒有多少人可以管理他們。如果我們想保持健康,我想一個堅強的意志是必要的。