英語口語頻道為大家整理的英語口語練習文章：防暑小貼士，供大家參考:)
1. Heatstroke/sunstroke? 中暑
I got sunstroke. 我中暑了。
2. Heat exhaustion/heat prostration 輕度中暑、中暑虛脫
Heat exhaustion can lead to heatstroke if it is not treated.
如果不及時治療，輕微中暑可能會導致中暑。
防暑降溫小貼士：
Wear lightweight, light-colored, loose-fitting clothing.
選擇輕便、顏色淺、寬松的服裝。
Protect yourself from the sun by wearing a hat or using an umbrella.
戴上帽子或撐傘遠離日曬。
Use sunscreen with a sun protection factor (SPF) of 15 or more.
使用15倍及以上的防曬霜。
Schedule vigorous outdoor activities for cooler times of the day -- before 10:00 a.m. and after 6:00 p.m.
劇烈的戶外運動安排在每天較為涼爽的時間里，比如早上10點前，晚上6點后。
During an outdoor activity, take frequent breaks. Drink water or other fluids every 15 to 20 minutes, even if you don't feel thirsty.
戶外活動時，多注意休息。就算不覺得渴，也要每隔15-20分鐘記得飲水或飲料。
1. Heatstroke/sunstroke? 中暑
I got sunstroke. 我中暑了。
2. Heat exhaustion/heat prostration 輕度中暑、中暑虛脫
Heat exhaustion can lead to heatstroke if it is not treated.
如果不及時治療，輕微中暑可能會導致中暑。
防暑降溫小貼士：
Wear lightweight, light-colored, loose-fitting clothing.
選擇輕便、顏色淺、寬松的服裝。
Protect yourself from the sun by wearing a hat or using an umbrella.
戴上帽子或撐傘遠離日曬。
Use sunscreen with a sun protection factor (SPF) of 15 or more.
使用15倍及以上的防曬霜。
Schedule vigorous outdoor activities for cooler times of the day -- before 10:00 a.m. and after 6:00 p.m.
劇烈的戶外運動安排在每天較為涼爽的時間里，比如早上10點前，晚上6點后。
During an outdoor activity, take frequent breaks. Drink water or other fluids every 15 to 20 minutes, even if you don't feel thirsty.
戶外活動時，多注意休息。就算不覺得渴，也要每隔15-20分鐘記得飲水或飲料。