完美人生是什么樣子呢？伯恩。崔西（Brian Tracy）告訴我們，以下四大夢想成就完美人生：
Healthy and Fit
健康有活力
The first goal common to all of us is health and energy. We all want to be healthy and fit， to have high levels of energy and to live free of pain and illness. Today， with the incredible advances in medical science， the quality of our health and fitness， and our lifespan， is largely determined by design， not by chance. People with excellent health habits are far healthier， have more energy， and live longer and better than people who have poor health habits.
人生的第一個大夢就是身體健康、精力充沛。每個人都希望自己健康，遠(yuǎn)離病苦病痛、精神舒暢、活力無窮。今天的醫(yī)學(xué)發(fā)達(dá)，人類可以藉由良好的規(guī)劃和調(diào)理，活得更健康、更長久。有良好生活習(xí)慣的人，比起那些糟蹋自己身體的人，能活得更健康、精力更旺盛。
Healthy and Fit
健康有活力
The first goal common to all of us is health and energy. We all want to be healthy and fit， to have high levels of energy and to live free of pain and illness. Today， with the incredible advances in medical science， the quality of our health and fitness， and our lifespan， is largely determined by design， not by chance. People with excellent health habits are far healthier， have more energy， and live longer and better than people who have poor health habits.
人生的第一個大夢就是身體健康、精力充沛。每個人都希望自己健康，遠(yuǎn)離病苦病痛、精神舒暢、活力無窮。今天的醫(yī)學(xué)發(fā)達(dá)，人類可以藉由良好的規(guī)劃和調(diào)理，活得更健康、更長久。有良好生活習(xí)慣的人，比起那些糟蹋自己身體的人，能活得更健康、精力更旺盛。