36. Fully express yourself
37. View problems as opportunities
38. Let go of "what ifs"
39. Be clear what''s expected of you
40. Ask the experts
41. Do your best and then stop
42. Trust Divine timing and order
43. Develop patience
44. Breathe deeply
45. Take a walk
46. Complete things
47. Take a nap
48. Sing a tune
49. Take a warm bath
50. Talk out your worries
51. Delegate
52. Talk with your mom or dad
53. Say no at times
54. Shift deadlines
55. Follow your passion
56. Tell a joke
57. Play out your fears
58. Drink lots of good water
59. Create a support system
60. Divide up big projects
61. Seek advice
62. Be gentle with yourself
63. Don''t "enable" others
64. Pray for openings
65. Tell the truth
66. Get more restful sleep
67. Forgive and move on
68. Prepare food ahead
69. Fix it or get a new one
70. Be prepared to wait
71. Don''t always be right
72. Focus on the moment
73. Take a lunch break
74. Read a book
75. Shift your attitude
76. Laugh each day
77. Develop self-esteem
78. Take vitamin supplements
79. Stop the "shoulds"
80. Avoid excess
81. Plan a special outing
82. See through illusions
83. Relax your muscles
84. Slow down and notice
85. Nurture good friends
86. Be in nature
87. Listen to music
88. Limit caffeine and sugar
89. Go on a fast or cleanse
90. Be spontaneous
91. Love your partner
92. Get some fresh air
93. Be pampered
94. Volunteer
95. Join help networks
96. Maintain good posture
97. Respect your limits
98. Exercise routinely
99. Go dancing
100. Sigh occasionally
101. Do yoga
102. Have a good cry
103. Make time for hobbies
104. Limit work time
105. Compromise/cooperate
106. Don''t procrastinate
107. Unplug your phone/TV
108. Relax your standards
109. Journal your thoughts
110. Take a vacation
111. Organize your desk
112. Develop flexibility
113. Allow for imperfections
114. Don''t overschedule
115. Expose your secrets
116. Build a strong body
117. Nurture your faith
118. Open a savings account
119. Take in the sun
120. Love and be loved
121. Get the facts
122. Work as a team
123. Smile - open your heart
124. Validate yourself
125. Daydream
126. Know God loves you!