減肥瘦身是很多肥胖的人都在堅(jiān)持的一件事，這是非常有利于他們的健康的。當(dāng)然減肥也要是合理健康的減肥，不宜過(guò)度減肥。今天主要給大家分享關(guān)于減肥健身的英語(yǔ)口語(yǔ)，希望對(duì)你們有幫助!
【篇一】關(guān)于減肥健身的英語(yǔ)口語(yǔ)
1.Don't eat late-night snacks.
不要吃夜宵。
2.Walk more; don't drive so much. Force yourself to take the stairs.
多走路;少坐車(chē)。盡量爬樓梯。
3.Look at my flabby arms.
看看我這松松垮垮的胳膊。
4.How do you keep so thin and beautiful?
你是怎樣保持得如此苗條美麗?
5.I don't eat junk food. As they say : you are what you eat.
我不吃垃圾食物。就像有人說(shuō)的：吃什么像什么。
6.I just love mangos. But you can't find them in Alaska.
我只喜歡吃芒果。但在阿拉斯加就是找不到。
7.Think about the calories in the dressing!
想想那些調(diào)料中的熱量吧!
8.I'11 let you in on my little secret.I drink eight cups of water a day.
我來(lái)告訴你我的秘訣。我每天都喝8杯水。
9.Jogging gives me such a high !
慢跑讓我覺(jué)得很過(guò)癮!
10.Don't take that chair. It‘s for those who are slim and trim.
別坐那張椅子。那是給纖瘦的人坐的。
11. I’ve lost one kilo already.
我已經(jīng)減掉一公斤了。
12.Not bad. But we have three more weeks to go.
不錯(cuò)嘛!我們還有三星期。
13.It's not right, not eating anything at all.
成天不吃飯是不行的。
14.Look at those girls on TV. They’re so thin!
看看電視上那些女星。每個(gè)都那么瘦!
15.Eating those things is bad for your health.
你那樣亂吃東西會(huì)吃壞身體的。
16.Don't try extreme dieting to lose weight fast.
切忌極端節(jié)食以求快速減肥。
17.Don't eat snacks in your free time.
休閑時(shí)間別吃零食。
【篇二】有哪些于減肥有關(guān)的英語(yǔ)口語(yǔ)句子
01. That's it I have to take off some weight!
真的受夠了，我必須要減肥了。
02. I'm supposed to go on a diet.
我要開(kāi)始節(jié)食。
03. I tried losing weight, but nothing works.
我曾試過(guò)減肥，但沒(méi)什么效果。
04. Girls are never satisfied with their figures.
女孩們總是不滿(mǎn)意自己的身材。
05. To be slim, it's a fashion.
變得苗條是時(shí)尚。
06. The ice-cream has a lot of fat and oil.
冰漠淋中含有很多油脂。
07. You don't exercise enough.
你鍛煉不夠。
08. Never do any harmful things to your health for a slim figure.
不要為了苗條而做些有損自己健康的事情。
09. I've taken off three kilograms this month.
我這個(gè)月瘦了三公斤。
10. Yoga and Pilates are very good ways to lose weight.
瑜伽和普拉提都是很好的瘦身方法。
【篇三】與減肥有關(guān)的英語(yǔ)口語(yǔ)對(duì)話(huà)
A: Hi Barbara.Have you lost weight(你是瘦了嗎)?
B: Hi Julie. Yeah. I've been on a diet(節(jié)食) for a couple of months now.
A: Wow. You look great.
B: Thanks for noticing.
A: What type of diet were you on?
B: I joined a health club and mytrainer(教練) gave me tips on eating. With a combination(結(jié)合) of eating better and exercising, I managed to lose 15 pounds in 2 months.
A: That's amazing. What tips did your trainer give you?
B: Mostly on how to exercise, but the best advice I got was changing my eating habits(飲食習(xí)慣). Instead of eating 3 times a day, she told me to eat 5 times a day.
A: That doesn't make sense(講得通;合情理的). If you eat more, than how do you lose weight?
B: Actually, I'm eating the same amount. I eat 5 smaller meals a day. Basically, it naturally speeds up the metabolism(新陳代謝) and helps to burn fat at a faster rate.
A: That makes sense. I'm going to try that.
B: You don't need to lose weight.
A: I have a little gut(小肚子) I have been trying to get rid of.
B: Ah... but remember to incorporate(加上) a little exercise into your diet.
A: Thanks for the advice.
B: No problem.
【篇四】瘦身減肥的英語(yǔ)口語(yǔ)話(huà)題
When it comes to fighting fat，research shows that climbing stairs is actually better than jogging or riding a bike.
當(dāng)戲們談到如何消除脂肪時(shí)，研究報(bào)告顯示爬樓梯其實(shí)比慢跑或踩腳踏車(chē)更加有效。
Some people make climbing a few flights of stairs part of their daily routine.
有些人把每天爬幾層樓梯當(dāng)作例行的運(yùn)動(dòng).
John Lindberg，a desk-bound scientist，spends his coffee breaks walking up and down several flights.
一位整天窩在書(shū)桌前的科學(xué)家約翰·林白把喝咖啡的時(shí)間用來(lái)上上下下爬好幾層樓梯。
Other people turn stair-climbing into a serious sport,donning running clothes and shoes before they hit the steps.
有些人則把爬樓梯變成一種認(rèn)真的運(yùn)動(dòng).先穿上跑步運(yùn)動(dòng)衣及跑鞋才開(kāi)始爬樓梯。
Climbing stairs can pay off in more ways than one.
爬樓梯的好處多多。
One health-conscious company gives its employees a $500 bonus if they climb the stairs to their 19th-floor office.
有一家注重健康的公司規(guī)定如果員工爬樓梯到十九樓辦公室的話(huà)，就可以得到五百元的獎(jiǎng)金。
【篇一】關(guān)于減肥健身的英語(yǔ)口語(yǔ)
1.Don't eat late-night snacks.
不要吃夜宵。
2.Walk more; don't drive so much. Force yourself to take the stairs.
多走路;少坐車(chē)。盡量爬樓梯。
3.Look at my flabby arms.
看看我這松松垮垮的胳膊。
4.How do you keep so thin and beautiful?
你是怎樣保持得如此苗條美麗?
5.I don't eat junk food. As they say : you are what you eat.
我不吃垃圾食物。就像有人說(shuō)的：吃什么像什么。
6.I just love mangos. But you can't find them in Alaska.
我只喜歡吃芒果。但在阿拉斯加就是找不到。
7.Think about the calories in the dressing!
想想那些調(diào)料中的熱量吧!
8.I'11 let you in on my little secret.I drink eight cups of water a day.
我來(lái)告訴你我的秘訣。我每天都喝8杯水。
9.Jogging gives me such a high !
慢跑讓我覺(jué)得很過(guò)癮!
10.Don't take that chair. It‘s for those who are slim and trim.
別坐那張椅子。那是給纖瘦的人坐的。
11. I’ve lost one kilo already.
我已經(jīng)減掉一公斤了。
12.Not bad. But we have three more weeks to go.
不錯(cuò)嘛!我們還有三星期。
13.It's not right, not eating anything at all.
成天不吃飯是不行的。
14.Look at those girls on TV. They’re so thin!
看看電視上那些女星。每個(gè)都那么瘦!
15.Eating those things is bad for your health.
你那樣亂吃東西會(huì)吃壞身體的。
16.Don't try extreme dieting to lose weight fast.
切忌極端節(jié)食以求快速減肥。
17.Don't eat snacks in your free time.
休閑時(shí)間別吃零食。
【篇二】有哪些于減肥有關(guān)的英語(yǔ)口語(yǔ)句子
01. That's it I have to take off some weight!
真的受夠了，我必須要減肥了。
02. I'm supposed to go on a diet.
我要開(kāi)始節(jié)食。
03. I tried losing weight, but nothing works.
我曾試過(guò)減肥，但沒(méi)什么效果。
04. Girls are never satisfied with their figures.
女孩們總是不滿(mǎn)意自己的身材。
05. To be slim, it's a fashion.
變得苗條是時(shí)尚。
06. The ice-cream has a lot of fat and oil.
冰漠淋中含有很多油脂。
07. You don't exercise enough.
你鍛煉不夠。
08. Never do any harmful things to your health for a slim figure.
不要為了苗條而做些有損自己健康的事情。
09. I've taken off three kilograms this month.
我這個(gè)月瘦了三公斤。
10. Yoga and Pilates are very good ways to lose weight.
瑜伽和普拉提都是很好的瘦身方法。
【篇三】與減肥有關(guān)的英語(yǔ)口語(yǔ)對(duì)話(huà)
A: Hi Barbara.Have you lost weight(你是瘦了嗎)?
B: Hi Julie. Yeah. I've been on a diet(節(jié)食) for a couple of months now.
A: Wow. You look great.
B: Thanks for noticing.
A: What type of diet were you on?
B: I joined a health club and mytrainer(教練) gave me tips on eating. With a combination(結(jié)合) of eating better and exercising, I managed to lose 15 pounds in 2 months.
A: That's amazing. What tips did your trainer give you?
B: Mostly on how to exercise, but the best advice I got was changing my eating habits(飲食習(xí)慣). Instead of eating 3 times a day, she told me to eat 5 times a day.
A: That doesn't make sense(講得通;合情理的). If you eat more, than how do you lose weight?
B: Actually, I'm eating the same amount. I eat 5 smaller meals a day. Basically, it naturally speeds up the metabolism(新陳代謝) and helps to burn fat at a faster rate.
A: That makes sense. I'm going to try that.
B: You don't need to lose weight.
A: I have a little gut(小肚子) I have been trying to get rid of.
B: Ah... but remember to incorporate(加上) a little exercise into your diet.
A: Thanks for the advice.
B: No problem.
【篇四】瘦身減肥的英語(yǔ)口語(yǔ)話(huà)題
When it comes to fighting fat，research shows that climbing stairs is actually better than jogging or riding a bike.
當(dāng)戲們談到如何消除脂肪時(shí)，研究報(bào)告顯示爬樓梯其實(shí)比慢跑或踩腳踏車(chē)更加有效。
Some people make climbing a few flights of stairs part of their daily routine.
有些人把每天爬幾層樓梯當(dāng)作例行的運(yùn)動(dòng).
John Lindberg，a desk-bound scientist，spends his coffee breaks walking up and down several flights.
一位整天窩在書(shū)桌前的科學(xué)家約翰·林白把喝咖啡的時(shí)間用來(lái)上上下下爬好幾層樓梯。
Other people turn stair-climbing into a serious sport,donning running clothes and shoes before they hit the steps.
有些人則把爬樓梯變成一種認(rèn)真的運(yùn)動(dòng).先穿上跑步運(yùn)動(dòng)衣及跑鞋才開(kāi)始爬樓梯。
Climbing stairs can pay off in more ways than one.
爬樓梯的好處多多。
One health-conscious company gives its employees a $500 bonus if they climb the stairs to their 19th-floor office.
有一家注重健康的公司規(guī)定如果員工爬樓梯到十九樓辦公室的話(huà)，就可以得到五百元的獎(jiǎng)金。