少兒英語(yǔ)故事:如何保護(hù)我們的眼睛

字號(hào):

Eye is window of our mind. We use our eyes to see everything around us. Without eyes, nothing is left beside us but darkness
    .眼睛是心靈的窗戶。我們用眼睛看周圍的世界,沒(méi)有眼睛,我們的身邊只有黑暗。
     But most of us pay little attention to protecting our eyesight. Some students spend too much time on TV, xiaogushi8.com playing computer games and their eyes are too tired. Some students are reading while lying in bed or walking. And some read books both in strong sunlight and in the dim light. With the time passing on, the eyesight becomes poorer and poorer. We’ll regret if we are short-sighted. 但是我們中大部分人都不注意保護(hù)視力。一些學(xué)生花很多時(shí)間看電視,打電腦游戲,他們的眼睛很疲倦;一些學(xué)生躺著看書(shū)或邊走路邊看書(shū);還有一些在強(qiáng)烈的太陽(yáng)光或微弱的光線下看書(shū)。隨著時(shí)間的積累,視力會(huì)變得越來(lái)越差。如果我們變成近視會(huì)非常后悔。
     It is important for us to form good habits. First, you should not keep your eyes working for too long time. After you have studied for a long time, you’d better have a rest. Second, you’d better not read in the sun or in the dim light and don’t read in bed or on a moving bus. Remember to keep your books away from your eyes for about a foot and do eye-exercises every day. What’s more, a balanced diet is necessary. 養(yǎng)成良好的習(xí)慣對(duì)于我們來(lái)說(shuō)非常重要。首先,你不該長(zhǎng)時(shí)間用眼。在學(xué)習(xí)了一長(zhǎng)段時(shí)間后,你休息一下。第二,不要在太陽(yáng)底下或昏暗的燈光下以及躺在床上或開(kāi)著的公車?yán)锟磿?shū)。記得保持你的眼睛距離書(shū)的距離大約一英尺,每天做眼保健操。而且,均衡的飲食也很重要。
     Follow my advice and form a good habit. It’s time to say goodbye to thick glasses.
    按我的建議來(lái)做,形式一個(gè)良好的習(xí)慣。是時(shí)候?qū)窈竦难坨R說(shuō)再見(jiàn)了。