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請將下面這段話翻譯成英文：
和諧源自人的內(nèi)心。健康的人格，良好的心態(tài)，既關(guān)乎個人的身心和諧，也關(guān)乎社會的和諧穩(wěn)定。一個內(nèi)心失調(diào)、失衡的人，一個心中充溢著焦躁、郁悶甚至仇恨的人，往往自己會同自己過不去，還會同周圍環(huán)境過不去，人生是無法和諧得起來的。心平才能氣和，內(nèi)和才能外順。保持身心和諧，我們要以平和之心思考問題，多一點理性、少一點感性，多一點睿智、少一點混沌，多一點冷靜、少一點浮躁，多一點淡然、少一點癡迷，多一點大度、少一點偏執(zhí)。
參考翻譯：
harmony is derived from the inner heart of people.wholesome personality and sound mentality are concerned not only with the harmony of individual‘s mind and body，but also with the social harmony and stability.a mentally disturbed and imbalanced person infatuated with anxiety，oppression or even hatred tends to make things difficult for himself and also finds it difficult to get along with his surroundings，it is impossible to have harmony in his life.only a calm mind can ensure an even temper;and only the inner harmony can make one get along smoothly.therefore，we should think with a calm mind，with more rationality and less sensitivity，more wit and less confusion，more calmness and less fickleness，more indifference and less obsession，more generosity and less prejudice.