Everyone understands the importance of protecting our eyes, with which we can admire the beautiful world. But now more and more students are getting near-sighted. Therefore , how to protect the eyes has become a question we have to pay special attention to. Here is some useful advice on how to protect our eyesight.
Firstly, we should not keep our eyes working for a long time. When we are reading , keep the book about a foot away from our eyes. After reading for an hour or two, we’d better have a rest by looking into the distance. Secondly, we should remember not to read in the dim light or in the sun. Don’t read in a moving bus or in bed. Do eye-exercise every day, which will help us to keep good eyesight.
Above all, good reading habits help us to keep good eyesight. We must follow the above instructions.
每個人都知道保護眼睛的重要性,我們可以欣賞美麗的世界。但現(xiàn)在越來越多的學生變得近視。因此,如何保護眼睛已經(jīng)成為一個我們必須特別注意的問題。這里有一些有用的建議關于如何保護我們的視力。
首先,我們不應該讓我們的眼睛工作了很長一段時間。當我們閱讀時,讓這本書大約一英尺遠離我們的眼睛。讀一兩個小時后,我們休息,東張西望。其次,我們應該記住不要在昏暗的燈光下或在陽光下閱讀。不要在一個移動的公共汽車或看書在床上。每天都做eye-exercise,這將幫助我們保持良好的視力。
最重要的是,良好的閱讀習慣幫助我們保持良好的視力。我們必須按照上面的指示。
Firstly, we should not keep our eyes working for a long time. When we are reading , keep the book about a foot away from our eyes. After reading for an hour or two, we’d better have a rest by looking into the distance. Secondly, we should remember not to read in the dim light or in the sun. Don’t read in a moving bus or in bed. Do eye-exercise every day, which will help us to keep good eyesight.
Above all, good reading habits help us to keep good eyesight. We must follow the above instructions.
每個人都知道保護眼睛的重要性,我們可以欣賞美麗的世界。但現(xiàn)在越來越多的學生變得近視。因此,如何保護眼睛已經(jīng)成為一個我們必須特別注意的問題。這里有一些有用的建議關于如何保護我們的視力。
首先,我們不應該讓我們的眼睛工作了很長一段時間。當我們閱讀時,讓這本書大約一英尺遠離我們的眼睛。讀一兩個小時后,我們休息,東張西望。其次,我們應該記住不要在昏暗的燈光下或在陽光下閱讀。不要在一個移動的公共汽車或看書在床上。每天都做eye-exercise,這將幫助我們保持良好的視力。
最重要的是,良好的閱讀習慣幫助我們保持良好的視力。我們必須按照上面的指示。