Go hungry and cold like the wolf 象狼一樣去經(jīng)受饑寒
Go wade like the crane. 象鶴一般去跋涉河川
The palms of your hands will thicken, 你的手掌變得厚實粗壯
The skin of your cheeks will tan 你的臉龐曬得古銅發(fā)亮
You’ll grow ragged and weary and swarthy,你會變得衣衫襤褸，皮膚黝黑，疲憊不堪，
But you will walk like a man! 但你步履沉穩(wěn)，是個堂堂男子漢！
Go wade like the crane. 象鶴一般去跋涉河川
The palms of your hands will thicken, 你的手掌變得厚實粗壯
The skin of your cheeks will tan 你的臉龐曬得古銅發(fā)亮
You’ll grow ragged and weary and swarthy,你會變得衣衫襤褸，皮膚黝黑，疲憊不堪，
But you will walk like a man! 但你步履沉穩(wěn)，是個堂堂男子漢！