It's important for us to be healthy all our life. We can't study or work well without healthy body.
There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
我們的生活是健康的，這對我們來說很重要。沒有健康的身體，我們不能學(xué)習(xí)或工作好。
有很多方法可以保持健康。首先，我們應(yīng)該每天堅(jiān)持鍛煉。我們可以步行到學(xué)校而不是去公共汽車。放學(xué)后，我們可以花一個小時玩球類游戲。如果我們住在高樓里，我們可以在樓上或樓下走。其次，我們應(yīng)該有一個均衡的飲食。最后，我們必須記住：“早睡覺，早上升是保持健康，富裕和明智的方式。”
There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
我們的生活是健康的，這對我們來說很重要。沒有健康的身體，我們不能學(xué)習(xí)或工作好。
有很多方法可以保持健康。首先，我們應(yīng)該每天堅(jiān)持鍛煉。我們可以步行到學(xué)校而不是去公共汽車。放學(xué)后，我們可以花一個小時玩球類游戲。如果我們住在高樓里，我們可以在樓上或樓下走。其次，我們應(yīng)該有一個均衡的飲食。最后，我們必須記住：“早睡覺，早上升是保持健康，富裕和明智的方式。”