英語演講稿帶翻譯:良好飲食習(xí)慣

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Dear friends,   As we all know, we are what we eat. Therefore, it’s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health.   To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.   In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.   That’s all. Thank you!
    親愛的朋友, 我們都知道,我們吃的是什么。因此,對我們來說,養(yǎng)成健康的飲食習(xí)慣是非常重要的。然而,不良的飲食習(xí)慣在美國學(xué)生中仍然很普遍。我們中的一些人經(jīng)常去學(xué)校不吃早餐,有些人喜歡吃零食,有些人特別喜歡吃東西,還有一些吃的,喝的太多了。這些壞習(xí)慣肯定會對我們的健康有害。 為了保持健康,我們應(yīng)該有各種健康的飲食,一般包括適量的魚、肉、蔬菜、水果以及主要的食物。此外,我們經(jīng)常吃一頓飯。 在我看來,我們應(yīng)該努力養(yǎng)成健康的飲食習(xí)慣,建立一個強(qiáng)壯的身體。只有這樣我們才能有足夠的精力去學(xué)習(xí)。 這都是。謝謝你!