★英語(yǔ)口語(yǔ)頻道為網(wǎng)友整理的《醫(yī)學(xué)英語(yǔ)口語(yǔ)：適當(dāng)?shù)谋ｐB(yǎng)與美體很重要》，供大家參考學(xué)習(xí)。
Tom：
Hi, Jane, you are a different person now. How's it going? 嗨，簡(jiǎn)。你現(xiàn)在跟以前不一樣了。最近怎么樣？ Jane：
The training is useful, and I learned much about how to keep fit. 訓(xùn)練很有用。我學(xué)到了很多關(guān)于保持健康的知識(shí)。 Tom：
Really? Tell me about it. You know, I haven't been to the club for a long time because of the busy work.. 真的嗎？跟我說(shuō)說(shuō)。你知道的，最近工作太忙，我已經(jīng)很久沒(méi)有去俱樂(lè)部了。 Jane：
The first thing we should do is to have a healthy diet. The more fruits you eat, the better your skin appears. 首先我們應(yīng)該有一個(gè)健康的飲食習(xí)慣。水果吃得越多，皮膚就會(huì)越好。 Tom：
The same thing with vegetables, right? Everybody seems to know that. There is something else? 蔬菜也是一樣的吧？每個(gè)人好像都知道呀。有什么特別的嗎？ Jane：
Yeah, I'm not sure you've heard that a sound sleep is crucial for fitness. 嗯，我不知道你是否知道好的睡眠對(duì)于保持身體健康也很重要。 Tom：
I've heard that. Does your trainer tell you anything about staying in a good mood? 我知道。你的教練告訴你保持好的心情狀態(tài)的相關(guān)知識(shí)了嗎？ Jane：
Exactly. A good sense of humor can help your metabolism work better. 嗯，好的心情能夠幫助你改善新陳代謝。 Tom：
That's the same old things. But they are very important, if you wanna achieve your goals. 又是老的一套。但是如果你想到到你的目標(biāo)的話，它們的確是很重要。 Jane：
Yes, that's the way to go. It's also important to do proper exercise. 嗯，就是這樣呀。做適量的運(yùn)動(dòng)也很重要。 Tom：
Right, too much or too little wouldn't be effective. Have you learned anything else? 對(duì)呀，太多或者太少都不會(huì)有效。還有什么別的？ Jane：
There is one. The trainer asks us to buy more skin care products. 嗯，有的。教練讓我們買(mǎi)一些護(hù)膚品。 Tom：
Are you kidding? My trainer has never said such thing to me. He always advises people against such kind of things. 你開(kāi)玩笑吧？我的教練從來(lái)沒(méi)有對(duì)我說(shuō)過(guò)類(lèi)似的事情。他總是建議我們不要用這種東西。 Jane：
But my trainer does. He says women tend to show their age earlier than men. They get wrinkles on their faces easier. So they really need something to delay the process. 但是我的教練確實(shí)這樣說(shuō)了。他說(shuō)女人比男人容易顯老，臉上容易有皺紋，所以必須用一些護(hù)膚品來(lái)延緩這個(gè)過(guò)程。 Tom：
That makes sense. Following these rules, I think you will be right on your track. 這有道理。有了這些規(guī)則，我想你就會(huì)達(dá)到你想要的效果。 Jane：
Yes, right now nothing can stop me! 對(duì)，沒(méi)有什么可以阻擋我。
Hi, Jane, you are a different person now. How's it going? 嗨，簡(jiǎn)。你現(xiàn)在跟以前不一樣了。最近怎么樣？ Jane：
The training is useful, and I learned much about how to keep fit. 訓(xùn)練很有用。我學(xué)到了很多關(guān)于保持健康的知識(shí)。 Tom：
Really? Tell me about it. You know, I haven't been to the club for a long time because of the busy work.. 真的嗎？跟我說(shuō)說(shuō)。你知道的，最近工作太忙，我已經(jīng)很久沒(méi)有去俱樂(lè)部了。 Jane：
The first thing we should do is to have a healthy diet. The more fruits you eat, the better your skin appears. 首先我們應(yīng)該有一個(gè)健康的飲食習(xí)慣。水果吃得越多，皮膚就會(huì)越好。 Tom：
The same thing with vegetables, right? Everybody seems to know that. There is something else? 蔬菜也是一樣的吧？每個(gè)人好像都知道呀。有什么特別的嗎？ Jane：
Yeah, I'm not sure you've heard that a sound sleep is crucial for fitness. 嗯，我不知道你是否知道好的睡眠對(duì)于保持身體健康也很重要。 Tom：
I've heard that. Does your trainer tell you anything about staying in a good mood? 我知道。你的教練告訴你保持好的心情狀態(tài)的相關(guān)知識(shí)了嗎？ Jane：
Exactly. A good sense of humor can help your metabolism work better. 嗯，好的心情能夠幫助你改善新陳代謝。 Tom：
That's the same old things. But they are very important, if you wanna achieve your goals. 又是老的一套。但是如果你想到到你的目標(biāo)的話，它們的確是很重要。 Jane：
Yes, that's the way to go. It's also important to do proper exercise. 嗯，就是這樣呀。做適量的運(yùn)動(dòng)也很重要。 Tom：
Right, too much or too little wouldn't be effective. Have you learned anything else? 對(duì)呀，太多或者太少都不會(huì)有效。還有什么別的？ Jane：
There is one. The trainer asks us to buy more skin care products. 嗯，有的。教練讓我們買(mǎi)一些護(hù)膚品。 Tom：
Are you kidding? My trainer has never said such thing to me. He always advises people against such kind of things. 你開(kāi)玩笑吧？我的教練從來(lái)沒(méi)有對(duì)我說(shuō)過(guò)類(lèi)似的事情。他總是建議我們不要用這種東西。 Jane：
But my trainer does. He says women tend to show their age earlier than men. They get wrinkles on their faces easier. So they really need something to delay the process. 但是我的教練確實(shí)這樣說(shuō)了。他說(shuō)女人比男人容易顯老，臉上容易有皺紋，所以必須用一些護(hù)膚品來(lái)延緩這個(gè)過(guò)程。 Tom：
That makes sense. Following these rules, I think you will be right on your track. 這有道理。有了這些規(guī)則，我想你就會(huì)達(dá)到你想要的效果。 Jane：
Yes, right now nothing can stop me! 對(duì)，沒(méi)有什么可以阻擋我。