英語聽力頻道為大家整理的英語聽力mp3下載：缺乏睡眠壞處多，供大家參考:)
Kill You
奪去你的生命
It's not just heart problems that can lead to sleep-deprivation-related death. In fact, short sleepers seem to die younger of any cause than people who sleep about 6.5 to 7.5 hours a night, TIME reported.
因睡眠缺乏而導致死亡的可不僅僅是心臟病哦。事實上，《時代周刊》曾報道過，與每天睡6.5-7.5個小時的人相比，短睡眠者因多種疾病可能而導致的死亡年齡更早。
A 2010 study examined the impact of short sleep on mortality and found that men who slept for less than six hours of sleep a nightwere four times more likely to die over a 14-year period. The study's authors called this link "a risk that has been underestimated."
一項2010年的研究檢視了短眠者的死亡率，發(fā)現(xiàn)在14年內(nèi)，每日睡眠少于6小時的人群的死亡率是普通人的4倍。該項目的研究者們把睡眠缺乏稱為“一個被低估的風險”。
Kill You
奪去你的生命
It's not just heart problems that can lead to sleep-deprivation-related death. In fact, short sleepers seem to die younger of any cause than people who sleep about 6.5 to 7.5 hours a night, TIME reported.
因睡眠缺乏而導致死亡的可不僅僅是心臟病哦。事實上，《時代周刊》曾報道過，與每天睡6.5-7.5個小時的人相比，短睡眠者因多種疾病可能而導致的死亡年齡更早。
A 2010 study examined the impact of short sleep on mortality and found that men who slept for less than six hours of sleep a nightwere four times more likely to die over a 14-year period. The study's authors called this link "a risk that has been underestimated."
一項2010年的研究檢視了短眠者的死亡率，發(fā)現(xiàn)在14年內(nèi)，每日睡眠少于6小時的人群的死亡率是普通人的4倍。該項目的研究者們把睡眠缺乏稱為“一個被低估的風險”。