阿娜瑪娜右轉(zhuǎn) Alemana
阿娜瑪娜右轉(zhuǎn)由并身位置左手握右手 Alemana Fr0m O.P with L to R Hand
前進(jìn)及后退基本常常步 Forward and backward Walks Basic Movement
并身反分身位置抑制步 Check from O.CPP.
對(duì)身扭腰 Closed Hip Twist
半重心拍步 Cucarachas
扇步 Fan
手交手 Hand to Hand
曲棍球步 Hockey stick
右陀螺轉(zhuǎn) Natural Top
并身扭腰 Open Hip Twist
左陀螺轉(zhuǎn) Reverse top
臂下轉(zhuǎn)左和右 Under Arm Turn to L and R
軸心轉(zhuǎn)左和右 Spot Turn to Land
阿娜瑪右轉(zhuǎn)班至井身反分身位置 Alemana Check to O.CPP
變化基本步 Alternative Basic Movement
對(duì)身扭腰至井反分身位置 Closed Hip twist Turn to open C.PP
卷曲步 Curl
卷曲步轉(zhuǎn)至井反分身位置 Curl turned to O.PP
影子位前進(jìn)步 For Warks in Shadow pas
曲棍球步轉(zhuǎn)至并身反分身位置 Hockey Stick turned to O.PP
右左并身步 Opening out to R ant L
螺旋轉(zhuǎn) Sprial
螺旋轉(zhuǎn)至扇形位置 Sprial turn to Fan Pos
螺旋轉(zhuǎn)至并身反分身位置 Sprial turn to Fan Pos
高級(jí)并身扭腰 Advanced Opening Out Movement
阿娜瑪由并身位置右握右手 Alemana from O.P with R to R Handhold
連續(xù)轉(zhuǎn)圈扭腰 Continuous Circular Hip Twist
連續(xù)扭腰 Continuous Hip Twist
古巴碎步 Cuban Rocks
反身退步 Fallaway
繞繩步 Rope Spinning
柵門步 Sliding Doors
變奏古巴搖步 Syncopated Cuban Rocks
三個(gè)阿娜瑪娜 Three Alemana
棋并追步左右左右左右 Chasse [LRL.RLR]
前進(jìn)鎖步左右左右左右 Forward Lock [LRL.RLR]
肩對(duì)肩 Shoulder to Shoulder
時(shí)間步 Time Step
交叉基本步 Cross Basic
扭腰追步 Hip Twist Chasse
并身扭腰 Open Hip Twist
對(duì)身扭腰螺旋轉(zhuǎn) Closed Hip Twist Spiral
并身反分身古巴碎步 Cuban Break in Open CPP
并身位置古巴碎步 Cuban Break in Open Pos
半重心步 Guapacha Timing
并身分身位置和并身反分身位置的古巴碎步 Split Cuban Break from O.CPP and O.PP
由并身反分身位置的古巴碎步 Split Cuban Break in O.CPP
阿娜瑪娜右轉(zhuǎn)由并身位置左手握右手 Alemana Fr0m O.P with L to R Hand
前進(jìn)及后退基本常常步 Forward and backward Walks Basic Movement
并身反分身位置抑制步 Check from O.CPP.
對(duì)身扭腰 Closed Hip Twist
半重心拍步 Cucarachas
扇步 Fan
手交手 Hand to Hand
曲棍球步 Hockey stick
右陀螺轉(zhuǎn) Natural Top
并身扭腰 Open Hip Twist
左陀螺轉(zhuǎn) Reverse top
臂下轉(zhuǎn)左和右 Under Arm Turn to L and R
軸心轉(zhuǎn)左和右 Spot Turn to Land
阿娜瑪右轉(zhuǎn)班至井身反分身位置 Alemana Check to O.CPP
變化基本步 Alternative Basic Movement
對(duì)身扭腰至井反分身位置 Closed Hip twist Turn to open C.PP
卷曲步 Curl
卷曲步轉(zhuǎn)至井反分身位置 Curl turned to O.PP
影子位前進(jìn)步 For Warks in Shadow pas
曲棍球步轉(zhuǎn)至并身反分身位置 Hockey Stick turned to O.PP
右左并身步 Opening out to R ant L
螺旋轉(zhuǎn) Sprial
螺旋轉(zhuǎn)至扇形位置 Sprial turn to Fan Pos
螺旋轉(zhuǎn)至并身反分身位置 Sprial turn to Fan Pos
高級(jí)并身扭腰 Advanced Opening Out Movement
阿娜瑪由并身位置右握右手 Alemana from O.P with R to R Handhold
連續(xù)轉(zhuǎn)圈扭腰 Continuous Circular Hip Twist
連續(xù)扭腰 Continuous Hip Twist
古巴碎步 Cuban Rocks
反身退步 Fallaway
繞繩步 Rope Spinning
柵門步 Sliding Doors
變奏古巴搖步 Syncopated Cuban Rocks
三個(gè)阿娜瑪娜 Three Alemana
棋并追步左右左右左右 Chasse [LRL.RLR]
前進(jìn)鎖步左右左右左右 Forward Lock [LRL.RLR]
肩對(duì)肩 Shoulder to Shoulder
時(shí)間步 Time Step
交叉基本步 Cross Basic
扭腰追步 Hip Twist Chasse
并身扭腰 Open Hip Twist
對(duì)身扭腰螺旋轉(zhuǎn) Closed Hip Twist Spiral
并身反分身古巴碎步 Cuban Break in Open CPP
并身位置古巴碎步 Cuban Break in Open Pos
半重心步 Guapacha Timing
并身分身位置和并身反分身位置的古巴碎步 Split Cuban Break from O.CPP and O.PP
由并身反分身位置的古巴碎步 Split Cuban Break in O.CPP