舉重專(zhuān)業(yè)術(shù)語(yǔ)

踝扎 ankle strap
    仰臥起坐板 abdominal boards
    腰帶 rubber belt
    腹肌練習(xí)器 abdominal conditioner
    舉重 weightlifting
    仰臥起坐 abdominal curl
    杠鈴 barbell
    腹部運(yùn)動(dòng) abdominal exercise
    舉重服 weightlifting suit
    腹圍、腰身 abdominal girth
    舉重鞋 weightlifting shoe
    直立提肘 abductor lift
    舉重手套 weightlifting glove
    走向杠鈴 address the bar
    拉力器 wall pulley
    加重 add weight to the bar
    組合啞鈴 dumb-bell sets
    可調(diào)式頭帶 adjustable headstrap
    鍍鉻啞鈴 chrome dumbell
    活動(dòng)斜板 adjustable slant board
    普通正反握 alternate
    正反握 alternate grip
    (啞鈴）交替推 alternate press
    交替練習(xí)法 alternate set system
    美國(guó)式 American style
    踝部加重袋 ankle weight
    自選動(dòng)作 anyhow
    走向杠鈴 appoach the bar
    屈臂練習(xí)凳 arm curl bench
    背后直臂上舉 arm extension