雅思品美食學(xué)口語第一期-水果香草煎蛋餅

字號(hào):

美食源于生活,美食源于創(chuàng)造,美食源于內(nèi)心;
    英語與美食的完美結(jié)合,哈,我們要在學(xué)做美食中練習(xí)英語,在口語中正確應(yīng)用!
    今天的主題隆重登場(chǎng):
    水果香草煎蛋餅-Baked Herb Omelet with Fruit Salsa
    一、原料說明:
    Ingredients:原料
    2 kiwis, peeled and chopped兩只獼猴桃,剝皮,剁碎
    1 mango - peeled, seeded and chopped 1.______________
    1 small papaya - peeled, seeded and chopped 1只小木瓜,剝皮,去核,剁碎
    1 jalapeno pepper, seeded and minced 1只墨西哥胡椒,去籽,切碎
    1 cup pineapple chunks 2._____________
    1 tablespoonfinely chopped red onion 1大湯匙切碎的紅洋蔥
    1 tablespoon chopped fresh cilantro 1大湯匙切碎的芫荽葉
    2 tablespoons fresh lime juice 2大湯匙新鮮的橙汁
    1 medium onion, chopped (1/2 cup) 1只中等大洋蔥,切碎(1/2杯)
    1/2 cup shredded mozzarella cheese 1/2杯碎意大利干酪
    1 and 1/2 cups milk 3._____________
    4 eggs 4個(gè)雞蛋
    1/3 cup all-purpose flour 1/3杯全功能面粉
    1/2 teaspoon baking powder 1/2茶匙發(fā)酵粉
    1/2 teaspoon dried basil leaves 1/2茶匙干羅勒頁
    1/4 teaspoon salt 1/4茶匙鹽
    二、制作方法:
    Method:方法
    Mix salsa ingredients in a glass or plastic bowl; refrigerate.
    在1只玻璃或者塑料碗中混合調(diào)味汁原料,冷藏
    Preheat oven to 350 degrees F (175 degrees C). Grease pie plate, 9 x 11/4 inches.
    預(yù)熱烤箱至350華氏度(175攝氏度)。取1只9 x 1 1/4大小的餅盤,涂油。
    Sprinkle onion and cheese in pie plate. Place remaining ingredients in blender. Cover and blend on medium-high speed about 30 seconds or until smooth. Pour into pie plate.
    把洋蔥和干酪撒在餅盤中。把剩余的原料放入攪拌器。蓋上蓋子,中速攪拌約30秒,或是直至勻滑。倒入餅盤。
    Bake uncovered about 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Serve with salsad.
    非密封烤制約40分鐘,或者直至用小刀插入其中再拔出時(shí)不會(huì)粘上任何東西。