1. be hard hit/be hit hard
To be badly affected by something that has happened.
沉重的打擊，讓我們的心都涼了一大塊。打擊來自不同的方面，都可以用這個(gè)詞組去表達(dá)當(dāng)時(shí)的感受。
Old people are hardest hit by the rising cost of living.
生活費(fèi)用上升，老年人影響。
We’ve been really hard hit for money this year.
這些年我們?yōu)榱隋X，折騰了夠嗆。
I hope that you are not too hard hit over him. You’ll find someone else.
我希望你不要太心灰意冷了，你會(huì)找到更好的人。
2. take it load off
這個(gè)其實(shí)很好理解。load負(fù)擔(dān)off沒了，負(fù)擔(dān)沒了的話，那肯定就relax了吧。所以take it load off放輕松。
當(dāng)工作了一天很辛苦勞累的時(shí)候，真希望可以take it load off。那么我們就可以這樣說：Come on, take it load off, you must be tired.
It’s been a really long day. I just want to sit down, take a load off, and take a head massage.
這真是漫長的一天。我只想坐下來，放松放松，然后做個(gè)頭部按摩。
To be badly affected by something that has happened.
沉重的打擊，讓我們的心都涼了一大塊。打擊來自不同的方面，都可以用這個(gè)詞組去表達(dá)當(dāng)時(shí)的感受。
Old people are hardest hit by the rising cost of living.
生活費(fèi)用上升，老年人影響。
We’ve been really hard hit for money this year.
這些年我們?yōu)榱隋X，折騰了夠嗆。
I hope that you are not too hard hit over him. You’ll find someone else.
我希望你不要太心灰意冷了，你會(huì)找到更好的人。
2. take it load off
這個(gè)其實(shí)很好理解。load負(fù)擔(dān)off沒了，負(fù)擔(dān)沒了的話，那肯定就relax了吧。所以take it load off放輕松。
當(dāng)工作了一天很辛苦勞累的時(shí)候，真希望可以take it load off。那么我們就可以這樣說：Come on, take it load off, you must be tired.
It’s been a really long day. I just want to sit down, take a load off, and take a head massage.
這真是漫長的一天。我只想坐下來，放松放松，然后做個(gè)頭部按摩。