下面是某節(jié)體育課的有關情況，請你據此寫一篇日記。
1．時間：5月28日，星期一，下午。
2．天氣：陰。
3．項目：跳遠（jump）。
4．過程：
（1）打上課鈴時就在操場集合；
（2）做準備活動（warming—upexercises）；
（3）聽老師講解并示范；
（4）我因心情緊張而失??；
（5）不灰心，反復練習；
（6）終于跳過了3米。
5．體會：只要有恒心（perseverance）就一定能成功。
注意：
1．內容必須包括所有要點，但不能逐點翻譯。
2．日記格式要正確。
3．詞數100左右。
A PE Lesson
May 28th Monday Cloudy
This afternoon we had a PE lesson. Our teacher taught us to practise the long jump. When the bell rang，we gathered on the playground. After warming-up exercises，the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another. Soon came my turn，but I felt a hit nervous. Though I failed the first time，yet I didn't lose my heart. I kept on practising. At last I was able to jump over 3 meters.
From this lesson I came to see that one will succeed if he has perseverance.
1．時間：5月28日，星期一，下午。
2．天氣：陰。
3．項目：跳遠（jump）。
4．過程：
（1）打上課鈴時就在操場集合；
（2）做準備活動（warming—upexercises）；
（3）聽老師講解并示范；
（4）我因心情緊張而失??；
（5）不灰心，反復練習；
（6）終于跳過了3米。
5．體會：只要有恒心（perseverance）就一定能成功。
注意：
1．內容必須包括所有要點，但不能逐點翻譯。
2．日記格式要正確。
3．詞數100左右。
A PE Lesson
May 28th Monday Cloudy
This afternoon we had a PE lesson. Our teacher taught us to practise the long jump. When the bell rang，we gathered on the playground. After warming-up exercises，the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another. Soon came my turn，but I felt a hit nervous. Though I failed the first time，yet I didn't lose my heart. I kept on practising. At last I was able to jump over 3 meters.
From this lesson I came to see that one will succeed if he has perseverance.